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It is with our minds that we create our world and our place within it: all the experiences that we go through – of happiness, sadness, suffering, beauty, anything – are given meaning and come to life in our mind. So understanding how your mind works, I believe, is the key to freedom, to happiness, to contentment and to overcoming challenges. It is the key to everything.
- "The Restful Mind", His Eminence Gyalwa Dokhampa's upcoming book. You can pre-order online athttp://goo.gl/k3XFJ
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